Weigh In record (no journal entry) for 09 January 2012
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1429 kcal
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Fat: 27.16g | Prot: 47.60g | Carbs: 209.37g.
Breakfast: Tea with Milk, Bananas, Fruit and Fibre. Lunch: Tea with Milk, Pastrami Sandwich. Dinner: Cabernet Sauvignon Wine, spinach & ricotta cannelloni. Snacks/Other: Fruit Punch Juice (with Water, Frozen Concentrate), Crunchy Muesli Breakfast Biscuits, Bananas. more...
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3429 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Alliballibee's Weight History
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