Weigh In record (no journal entry) for 27 November 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1309 kcal
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Fat: 40.94g | Prot: 76.69g | Carbs: 69.65g.
Breakfast: Fried Eggs, Texas Toast Bread. Lunch: Plain Yogurt, Chicken Breast (Skin Not Eaten). Dinner: Plain Yoghurt, Fish Pie. Snacks/Other: Vodka. more...
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Gaining 0.1 kg a Week
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Madpaul40's Weight History
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