Alliballibee's Journal, 26 Nov 17

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Weigh In record (no journal entry) for 26 November 2017

96.2 kg Lost so far: 5.9 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:

1456 kcal

Fat: 53.29g | Prot: 54.91g | Carbs: 171.96g. Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Plain Crepe, Tea with Semi-Skimmed Milk. Lunch: Boursin Garlic & Herbs, Baguette. Dinner: Tesco Finest Carrot Cake, Tesco Chicken, Leek & Bacon Pie. Snacks/Other: Schweppes Slimline Indian Tonic Water, Gin. more...

3251 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 6 hours. more...

Losing 1.5 kg a Week

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Alliballibee's Weight History

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Alliballibee's Journal, 26 Nov 17

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Alliballibee's Weight History