Weigh In record (no journal entry) for 25 November 2017
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2089 kcal
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Fat: 97.07g | Prot: 113.41g | Carbs: 189.35g.
Breakfast: McDonald's White Coffee (Medium), McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Lunch: Tesco Smoked Haddock. Dinner: Coca-Cola Coca-Cola, Iceland American Southern Fried Chicken Drumsticks, Deep Fried Potato French Fries (from Fresh), Chicago Town Deliciously Deep Pan Triple Cheese Pizza. Snacks/Other: McVitie's Cookies, Silver Spoon Granulated Sugar, Dolce Gusto Cappuccino. more...
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Losing 3.8 kg a Week
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Eluna_88's Weight History
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