Weigh In record (no journal entry) for 21 November 2017
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1791 kcal
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Fat: 70.50g | Prot: 56.50g | Carbs: 133.00g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix e+ - Apple Pomegranate, Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Isagenix IsaLean Bars - Chocolate Berry Bliss Dairy Free. Dinner: Kendall Jackson Chardonnay, Hormel Original Uncured Bacon. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Trader Joe's Apple Pie, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
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Losing 1.9 kg a Week
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Cathy E K's Weight History
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