gramsgarden's Journal, 08 May 12

gramsgarden's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2012

72.1 kg Lost so far: 5.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

756 kcal

Fat: 18.99g | Prot: 30.14g | Carbs: 118.39g. Breakfast: Coffee with Cream, Jimmy Dean turkey sausage. Lunch: peanuts, Dr. Pepper (12 oz Can), Cafe Steamers Asian Inspired Sweet Sesame Chicken. more...

1984 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gramsgarden's Weight History

View Complete History

gramsgarden's Journal, 08 May 12

Submit a Comment

gramsgarden's Weight History