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back at it again clothes are tight. i have been undiciplined. Time to get right with myself.
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92.0 kg
Lost so far: 9.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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536 kcal
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Fat: 51.29g | Prot: 7.73g | Carbs: 13.52g.
Breakfast: Trans-Ocean Crab Classic Leg Style, Butter, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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Gaining 0.2 kg a Week
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 Comments
Catch it before it becomes chronic!
19 Nov 17 by member: mskestrela
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rebeccafussner's Weight History
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