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Story of my life, can’t lose only gain 😡😡😡😡😡
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79.9 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1033 kcal
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Fat: 41.20g | Prot: 66.21g | Carbs: 92.46g.
Breakfast: Welch's Light Concord Grape Juice Beverage, Egg White, Kirkland Signature Shredded Mozzarella Cheese, L'oven Fresh Classic White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Roasted Broiled or Baked Chicken Breast, Minute Ready to Serve Chicken Rice Mix. more...
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Gaining 0.1 kg a Week
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whocares2017's Weight History
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