Weigh In record (no journal entry) for 07 May 2012
|
123.8 kg
Lost so far: 13.2 kg.
Still to go: 44.5 kg.
Diet followed: Poorly.
|
|
1142 kcal
|
Fat: 41.42g | Prot: 76.51g | Carbs: 109.12g.
Breakfast: Ezekiel 4:9 Sprouted Grain English Muffin, strawberries, egg white, Pam Cooking Spray, I can't believe its not butter, great value turkey bacon, Oranges. Lunch: Cube Steak, Mom's Beef Vegetable Soup (1 cup = 1 serving). Dinner: Carrots, Great Value Apple Sauce, I Can't Believe Its Not Butter, Great Value Brown Gravy, Stienfeld Sauerkraut, Pork Chop. Snacks/Other: Sugar Free Baskin-Robbins Hard Candy, Joseph's Sugar Free Cookies, Reddi Wip Fat Free, Chocolate Pudding (Sugar Free). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|