31.2 % fat 25.3 % muscle
No excuses. Had a splurge over weekend. Back in gym this morning
|
92.0 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangajohn's Weight History
|