Judith Reynolds's Journal, 07 May 12

Weigh In record (no journal entry) for 07 May 2012
61.7 kg Lost so far: 2.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:
1226 kcal Fat: 31.60g | Prot: 60.72g | Carbs: 150.92g.   Dinner: Asda Chicken Casserole with Dumplings. Snacks/Other: milk chocolate, Coffee with Semi-Skimmed Milk, Sugar, Welsh Cakes. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Judith Reynolds's Weight History


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