Weigh In record (no journal entry) for 10 November 2017
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64.7 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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550 kcal
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Fat: 15.00g | Prot: 19.00g | Carbs: 84.00g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder). Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix Whey Thins - Sour Cream & Chive, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Isagenix Snacks - Natural Chocolate. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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