Weigh In record (no journal entry) for 05 November 2017
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57.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2017:
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1788 kcal
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Fat: 152.15g | Prot: 85.32g | Carbs: 47.66g.
Breakfast: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. more...
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Gaining 0.4 kg a Week
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right-now-or-never's Weight History
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