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Hmm. This time I'm not sure what's with the small loss, but a loss is a loss is a loss. Actually, in the interest of honesty - on two separate occasions I ate off plan on days that were not cheat days. Nothing huge (tortilla and a little cheese once, and English muffin the other time), but apparently enough to influence the scale.
In any case, I'm feeling great! 😙
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78.9 kg
Lost so far: 57.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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