Weigh In record (no journal entry) for 03 November 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2187 kcal
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Fat: 54.31g | Prot: 122.05g | Carbs: 305.21g.
Breakfast: Apples, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Spaghetti with Meat Sauce (Entree), Crystal Farms Mozzarella String Cheese Sticks. Dinner: Pasta with Vegetables, Chicken Breast. Snacks/Other: Tootsie Roll Tootsie Roll Snack Bar, Snickers Snickers Bar (Fun Size). more...
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Losing 12.7 kg a Week
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aim2win98's Weight History
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