Weigh In record (no journal entry) for 03 May 2012
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 45.60g | Prot: 62.76g | Carbs: 116.36g.
Breakfast: fudge, cupcakes. Lunch: ham and cheese sandwich. Snacks/Other: chicken , cadbury caramel egg. more...
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Losing 1.3 kg a Week
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