Weigh In record (no journal entry) for 02 November 2017
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1638 kcal
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Fat: 105.61g | Prot: 81.14g | Carbs: 93.39g.
Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix IsaPro - Vanilla, BodyLab Boost, Isagenix Isagenix Fruits (Powder), Kalona Super Natural Organic Whole Milk. Lunch: Pasta with Marinara Sauce, Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Bread, Herbs and Oil, Chicken Breast. Dinner: BodyLab Boost, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla, Choceur Coffee & Cream, Great Value Cashew Halves & Pieces. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Melaleuca delectables Premium caramels. more...
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Losing 0.6 kg a Week
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Cathy E K's Weight History
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