Weigh In record (no journal entry) for 01 November 2017
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86.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2017:
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788 kcal
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Fat: 46.12g | Prot: 20.25g | Carbs: 71.55g.
Breakfast: Coffee, Toasted White Bread, Unsalted Butter Stick. Lunch: Lay's Wavy Original Potato Chips, Bologna and Cheese Sandwich with Spread, Coffee. Dinner: Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke. more...
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2222 kcal
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Exercise:
Showering - 15 minutes, Making the bed - 10 minutes, Writing - 1 hour, Sitting - 4 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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JeffinAurora's Weight History
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