a6s's Journal, 02 May 12

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Weigh In record (no journal entry) for 02 May 2012

78.3 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:

904 kcal

Fat: 27.18g | Prot: 73.41g | Carbs: 93.80g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Black Beans (Regular), Chicken Balsamic & Roasted Veggie Salad. Dinner: TYSON BNLS SKLS CHICKEN BRST, Asian Island Crunch Salad Kit. Snacks/Other: Water, Athletic Greens. more...

2733 kcal

Exercise: Driving - 2 hours, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 10 hours, Sitting - 3 hours. more...

Losing 3.2 kg a Week

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a6s's Journal, 02 May 12

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a6s's Weight History