Weigh In record (no journal entry) for 31 October 2017
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
960 kcal
|
Fat: 34.27g | Prot: 28.56g | Carbs: 107.28g.
Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: Baked by Melissa Mini Cupcakes, Salami, Pepperoni, Keebler Toasteds Wheat Crackers, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Sauvignon Blanc Wine, Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix IsaDelight Milk Chocolate Salted Caramel. Snacks/Other: Isagenix IsaDelight - Dark Chocolate with Mint Flavor, Isagenix Whey Thins White Cheddar. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|