Weigh In record (no journal entry) for 30 October 2017
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192.3 kg
Lost so far: 15.0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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3201 kcal
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Fat: 156.87g | Prot: 125.16g | Carbs: 325.51g.
Lunch: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Dinner: Sargento Mozzarella Cheese Stick, Raspberry Pie (One Crust), Apples, Macaroni or Noodles with Cheese. more...
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Gaining 0.9 kg a Week
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aim2win98's Weight History
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