Stormfront's Journal, 30 Oct 17

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Weigh In record (no journal entry) for 30 October 2017

97.1 kg Lost so far: 1.0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

825 kcal

Fat: 40.50g | Prot: 44.00g | Carbs: 76.00g. Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Burger King Whopper Sandwich (No Mayo). Snacks/Other: Sargento Light String Cheese. more...

3304 kcal

Exercise: Driving - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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