Weigh In record (no journal entry) for 29 October 2017
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116.1 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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868 kcal
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Fat: 35.66g | Prot: 83.70g | Carbs: 69.39g.
Breakfast: Sara Lee Cajun Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Big Slice Smoky Bacon Cheddar. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Dinner: Sara Lee Cajun Turkey Breast, Mustard, Sargento Muenster Cheese. Snacks/Other: Atkins Meal Cookies n' Creme Bar. more...
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