Weigh In record (no journal entry) for 29 April 2012
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121.6 kg
Lost so far: 15.4 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
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1527 kcal
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Fat: 80.28g | Prot: 112.06g | Carbs: 94.49g.
Breakfast: Ezekiel Bread, I can't believe its not butter, Jennie-o Turkey Bacon, egg. Lunch: Hunts Tomato Ketchup, 90% Lean Ground Beef, Coleslaw (1/2 cup servings), Mixed Fruit Frozen. Dinner: zucchini, Libby's Sweet Corn, Black Beans, Chicken Thigh. Snacks/Other: Kirkland Almonds, Dole Tropical Fruit, sugarless peach jello great value, Great Value Whipped Topping Lite. more...
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Losing 0.9 kg a Week
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