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good day yesterday. Full cream milk with my cereal, loads of pasta with home made cheese sauce topped off with home fried sweet potatoes accompanied by sausage and 2 fried eggs for dinner.
Went to bed with a full tummy and a smile.
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67.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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