From371to184's Journal, 27 Oct 17

Okay, I know I was eating more calories this past week... but, life ebbs and flows. Success is success.
124.9 kg Lost so far: 43.8 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
1514 kcal Fat: 112.46g | Prot: 100.66g | Carbs: 29.14g.   Breakfast: Gwaltney Mild Pork Sausage, Lasagna with Meat. Lunch: Chicken Drumstick, Food Lion String Cheese, Food Lion Pork Rinds, Clover Valley Creamy Peanut Butter. Dinner: Great Value 100% Parmesan Grated Cheese, Meatballs with Sauce (Mixture), Lasagna with Meat. more...
3196 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

21 Supporters    Support   

Comments 
And I love your success, keep it going !!!!! 
27 Oct 17 by member: DO N OK
Looking good! Hope you have a great weekend! 
27 Oct 17 by member: crankybuzzard
Success is success. I like that. 
27 Oct 17 by member: chesgreen
WOOT!!! That's great! 
27 Oct 17 by member: Britt1975
Amen!! 
27 Oct 17 by member: kmking40
Hey its all about the green arrow babe you doing great:) 
27 Oct 17 by member: Tbaygirl
2.2 lbs is seriously great - all success there! 
27 Oct 17 by member: GeoBaehr
Thanks all - have a GREAT weekend and Happy Halloween if you're doing that too. 
27 Oct 17 by member: From371to184
Yes it is!  
27 Oct 17 by member: Scalewatcher3

     
 

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From371to184's Weight History


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