Weigh In record (no journal entry) for 01 May 2012
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72.3 kg
Lost so far: 5.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.96g | Prot: 20.78g | Carbs: 57.35g.
Breakfast: Pepperidge Farm sourdough bread, Chunky Peanut Butter, Coffee with Cream. Lunch: Rosemary Chicken & Sweet Potatoes. more...
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Losing 0.5 kg a Week
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gramsgarden's Weight History
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