Weigh In record (no journal entry) for 26 October 2017
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63.4 kg
Lost so far: 22.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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516 kcal
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Fat: 16.60g | Prot: 20.29g | Carbs: 67.25g.
Breakfast: Хлебный Дом Хлеб Столичный, Мастер Шеф Жаркое из Говядины. Lunch: Яшкино Печенье Сахарное Сливочное , Домик в деревне Молоко 3,2%. more...
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Losing 0.1 kg a Week
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