Weigh In record (no journal entry) for 03 April 2010
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73.9 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 124.05g | Prot: 117.56g | Carbs: 15.45g.
Breakfast: olive oil, Heat 'n Serve Fully Cooked Sausage Patties, bacon, eggland's best eggs. Lunch: broccoli and cauliflower, ranch bacon dressing, steak tips. Dinner: american cheese, marie's blue cheese, (2 tbsp), olives, (5), sliced turkey, sliced ham, hard boiled egg, iceburg lettuce. Snacks/Other: pork rinds, 1 serving 1/2oz., cream cheese, whipped, 2tbsp. more...
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Losing 1.6 kg a Week
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jsfantome's Weight History
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