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93.0 kg
Lost so far: 16.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1533 kcal
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Fat: 86.45g | Prot: 67.56g | Carbs: 77.24g.
Breakfast: Butter, Water, Coffee, Spectrum Organic Coconut Oil, Egg. Lunch: Water. Dinner: Stella Artois Lager, Panera Bread Grilled Chicken Caesar Salad, Panera Bread Kettle-Cooked Potato Chips. Snacks/Other: Stella Artois Lager, Sunshine Cheez-It Original Snack Crackers. more...
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Losing 0.1 kg a Week
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chesgreen's Weight History
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