Weigh In record (no journal entry) for 21 October 2017
|
66.2 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1519 kcal
|
Fat: 79.75g | Prot: 85.75g | Carbs: 109.00g.
Lunch: McDonald's Double Cheeseburger. Dinner: Asda Hearty Ham Hock Pie. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|