Weigh In record (no journal entry) for 17 October 2017
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2017:
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1917 kcal
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Fat: 72.74g | Prot: 108.61g | Carbs: 203.65g.
Breakfast: Kupiec Płatki Owsiane Górskie, Biedronka Mleko Prawdziwe 3,2%. Lunch: Majonez, Jajko na Miękko, Sonko Wafle Ryżowe Naturalne. Dinner: Grochówka, Barszcz Czerwony. Snacks/Other: KFD Premium WPC 80, Biedronka Mleko Prawdziwe 3,2%, Drożdżówka z Jabłkiem. more...
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2303 kcal
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Exercise:
trening siłowy - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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dreamer1897's Weight History
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