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31.2
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1529 kcal
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Fat: 58.52g | Prot: 80.25g | Carbs: 170.59g.
Breakfast: 百香果, 火龍果, 鳳梨酥, 優格. Lunch: 牛肉湯底, 牛排（瘦肉）, 水餃. Dinner: 優格, 飯, 豬腳. more...
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Losing 0.7 kg a Week
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