dreamer1897's Journal, 16 Oct 17

Weigh In record (no journal entry) for 16 October 2017
65.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 16 October 2017:
2261 kcal Fat: 91.29g | Prot: 112.13g | Carbs: 248.53g.   Breakfast: Biedronka Twaróg Chudy Delikate, Biedronka Mleko Prawdziwe 3,2%, Kupiec Płatki Owsiane Górskie, Sonko Wafle Ryżowe Naturalne, Nasze Smaki Parówki. Lunch: Sonko Wafle Ryżowe Naturalne, Nasze Smaki Parówki, Biedronka Twaróg Chudy Delikate. Dinner: Kopytka, Zupa Owocowa. Snacks/Other: Drożdżówka z Jabłkiem. more...
2718 kcal Exercise: Desk Work - 10 hours, bieganie 10km - 49 minutes, Resting - 5 hours and 11 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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dreamer1897's Weight History


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