Weigh In record (no journal entry) for 15 October 2017
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188.7 kg
Lost so far: 18.6 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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641 kcal
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Fat: 19.86g | Prot: 11.91g | Carbs: 104.55g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Plain Pancakes, Publix Lite Pancake Syrup, Land O'Lakes Light Butter with Canola Oil, Apples. more...
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steady weight
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aim2win98's Weight History
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