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19.4% body fat
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85.1 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1825 kcal
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Fat: 84.28g | Prot: 77.58g | Carbs: 137.26g.
Dinner: Mojito, Key Lime Pie, Chocolate Souffle, Great Value French Vanilla Ice Cream, Lobster with Butter Sauce (Mixture), Bonefish Grill Filet Mignon. more...
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Losing 3.8 kg a Week
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