Weigh In record (no journal entry) for 13 October 2017
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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View Diet Calendar, 13 October 2017:
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957 kcal
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Fat: 42.74g | Prot: 58.84g | Carbs: 90.68g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Apples, Nabisco Premium Saltine Crackers Unsalted Tops. Lunch: Bananas. Dinner: Salmon, Cooked Red Peppers, Broccoli, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Other: Vanilla Ice Creams, Skinny Pop Popcorn, 365 Organic Cage-Free Large Brown Eggs. more...
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Losing 1.1 kg a Week
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trishy1966's Weight History
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