Weigh In record (no journal entry) for 13 October 2017
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76.3 kg
Lost so far: 4.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1439 kcal
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Fat: 46.07g | Prot: 121.39g | Carbs: 115.14g.
Breakfast: Toasted Bagel, Coffee with Cream, Neocell Beauty Infusions Collagen Drink, Health Direct Aminosculpt. Lunch: Labrada Nutrition Lean Body Salted Caramel. Dinner: Barbecued Pork Spareribs with Sauce, Nature's Promise Organic Broccoli Slaw. Snacks/Other: Oh Yeah! One - Chocolate Chip Cookie Dough, Cabernet Sauvignon Wine. more...
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Gaining 0.3 kg a Week
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Lalanaima's Weight History
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