Weigh In record (no journal entry) for 12 October 2017
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71.5 kg
Lost so far: 33.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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263 kcal
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Fat: 5.89g | Prot: 11.38g | Carbs: 44.87g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Peach, Fish, Bananas, Giant Eagle Cherry Tomatoes. more...
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Losing 2.4 kg a Week
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MariannairaM's Weight History
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