Weigh In record (no journal entry) for 11 October 2017
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126.6 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1803 kcal
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Fat: 86.11g | Prot: 51.22g | Carbs: 206.70g.
Breakfast: Salsa, Tortilla Corn Chips, Coffee, Countryside Creamery Half & Half, Heavy Cream, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. Lunch: Grapes, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, French Onion Soup. Dinner: Publix Red Seedless Grapes, Sabra Roasted Red Pepper Hummus, Blue Diamond Hazelnut Nut-Thins - Nut & Rice Cracker Snacks, Mexican Blend Cheese. Snacks/Other: Great Value Spice Drops. more...
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Losing 6.4 kg a Week
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cbliss16's Weight History
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