Weigh In record (no journal entry) for 25 April 2012
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63.0 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 25.69g | Prot: 75.98g | Carbs: 162.96g.
Breakfast: Love to Toast Crumpet, Coffee with Semi-Skimmed Milk, Sugar, Light. Lunch: Light, Salad Cream, Skipjack Tuna (Fish), Medium White. Dinner: Intensely Creamy Vanilla, Cajun Spiced Chicken Fettuccine. Snacks/Other: sugar, coffee semi, Coffee with Semi-Skimmed Milk, Sugar, Sugar, Coffee with Semi-Skimmed Milk, Raspberries, oxo. more...
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Losing 1.3 kg a Week
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Judith Reynolds's Weight History
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