Weigh In record (no journal entry) for 10 October 2017
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64.7 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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829 kcal
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Fat: 30.32g | Prot: 69.71g | Carbs: 68.51g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix IsaLean Pro Chocolate. Lunch: Mangos, Dream Dinners Jasmine Rice, Skinless Chicken Breast, Bonefish Grill Bread, Pesto & Oil. more...
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Losing 1.9 kg a Week
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Cathy E K's Weight History
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