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Quite surprised by the loss as I didn't think I was going to loose anything 😊 but very happy! Now need to focus this week to stay on track as I now have only 3 weeks till our holidays! The exam was hard but hopefully I passed it.. fingers crossed! have a great week everyone
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78 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1194 kcal
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Fat: 42.88g | Prot: 62.39g | Carbs: 135.07g.
Breakfast: Semi-Skimmed Milk, Kellogg's Fruit 'N Fibre. Lunch: Waitrose Good to Go Tuna Niçoise Salad. Dinner: Potato, Iceland Diced Pork, Tomatoes. Snacks/Other: Tesco Healthy Living Lemon Sherbets, Asda Smart Price Chocolate Eclairs, Propercorn Lightly Sea Salted Popcorn. more...
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Losing 1.0 kg a Week
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 Comments
great loss - well done. fingers cross you will pass with flying colours. x
09 Oct 17 by member: bubblegum14
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That’s a great loss Jersey, it definitely feels better when you least expect it. We all have our fingers crossed for you, l hope you get the results you want, good luck 😉
09 Oct 17 by member: thomas rutherford
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09 Oct 17 by member: jersey_di1
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jersey_di1's Weight History
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