REGI.NANE's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017
112 kg Lost so far: 25 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:
1017 kcal Fat: 40.86g | Prot: 66.32g | Carbs: 93.25g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Butter, Toasted White Bread. Lunch: Chicken Thigh Meat (Roasted, Cooked), Morrisons Classic Fruit Salad, Marks & Spencer Tuna Nicoise Salad. more...
2661 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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REGI.NANE's Weight History


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