Weigh In record (no journal entry) for 08 October 2017
|
127.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
2871 kcal
|
Fat: 103.40g | Prot: 96.12g | Carbs: 403.62g.
Breakfast: Coffee with Cream, Tomatoes, Mozzarella Cheese, Fried Egg, Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Cottage Cheese, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Mott's Snack & Go Cinnamon Applesauce, Lance Whole Grain Crackers with Real Cheddar Cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Atlanta Bread Company French Toast with Maple Syrup. Snacks/Other: Keebler Sandies Simply Shortbread Cookies, Meijer Cookies & Cream Ice Cream. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cbliss16's Weight History
|