Weigh In record (no journal entry) for 05 October 2017
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90.0 kg
Lost so far: 7.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1140 kcal
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Fat: 50.00g | Prot: 51.00g | Carbs: 126.00g.
Breakfast: Great Value Philly Cheese Steak Sandwich. Lunch: Burger King Hamburger. Dinner: Tasty Wok Sweet & Sour Chicken, Burger King Hamburger. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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3697 kcal
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Exercise:
Sitting - 3 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour, Cooking - 1 hour, Singing - 2 hours, Watching TV/Computer - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour. more...
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Gaining 0.5 kg a Week
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Sally Forest's Weight History
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