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Another loss, well happy 😀 This week I'm in college and the lunch is provided. . and everything is covered in mayo!😢 I also have already in my freezer peanut butter Ben&Jerry's as a treat for when I finish my exam on Friday so I think this week is going to be all about maintenance rather than loss. But I am slowly getting there so that's all it matters. Have a great week guys! x
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79 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1415 kcal
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Fat: 56.47g | Prot: 44.67g | Carbs: 186.80g.
Breakfast: Tesco Bourbon Cream Biscuits. Lunch: Hellmann's Mayonnaise, Ham and Cheese Sandwich, Greggs Ham & Cheese Baguette, Tesco Mozzarella, Tomato & Basil Sandwich. Dinner: Cilantro (Coriander), Vegetable Stock Pot, Onions, Coconut Milk Light, Carrots, Curry Powder. Snacks/Other: Co-Op Mint Imperials, Tangerines (Mandarin Oranges), Walkers Ready Salted Crisps (25g), Tropicana Smooth Orange Juice, Tesco Seedless Red Grapes. more...
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Losing 1.0 kg a Week
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