nursekatchew's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
97.3 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
1656 kcal Fat: 94.44g | Prot: 46.79g | Carbs: 159.11g.   Breakfast: No Bake Cookies, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Chick-fil-A Mayonnaise, Chick-fil-A Polynesian Sauce, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...
Losing 1.1 kg a Week



     
 

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nursekatchew's Weight History


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