Weigh In record (no journal entry) for 29 September 2017
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64.8 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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576 kcal
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Fat: 12.62g | Prot: 57.18g | Carbs: 59.53g.
Breakfast: Isagenix IsaGreens, Isagenix IsaPro Chocolate. Lunch: Isagenix Cleanse For Life Powder, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse for Life (2 oz). Dinner: Isagenix Cleanse For Life Powder, Isagenix IsaGreens, Isagenix IsaPro Chocolate. Snacks/Other: Isagenix Ionix Supreme, Honeycrisp Apples. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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