Weigh In record (no journal entry) for 29 September 2017
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73.0 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1521 kcal
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Fat: 54.94g | Prot: 115.37g | Carbs: 114.45g.
Breakfast: Coffee with Cream and Sugar, Sesame Bagel, Health Direct Aminosculpt, Neocell Beauty Infusions Collagen Drink, Green Foods Wheat Grass Shots, Amazing Grass Green SuperFood Drink Powder. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Red Table Wine, Breyers No Sugar Added Butter Pecan Ice Cream, Health Direct Aminosculpt, Neocell Beauty Infusions Collagen Drink. more...
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Losing 3.2 kg a Week
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Lalanaima's Weight History
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